In Person Person Training

TRAIN WITH COACH DEE

Personalized Program + eating guide

Irrespective of whether your goal is to lose weight or build muscle, my job is to help you achieve your goal. Working 1.1 with me will get you to your goals a bit faster than a general program or ever could. These sessions will be held in-person at RecoupYou.

Strength training

Conditional training

Group training

Packages

R2 300/ month or R6 300(3 months bundle)

4* individualized training per week

1* fitness group session

1* eating guide

R200/ session (still paid monthly. R200* number of sessions in a week *4 week=)

To get started :

Please fill in the following form